• In CHEF OLÉ we had the pleasure to welcomes you to the wonderful world of Spanish food. All our products have been tested for us and we have taken the time to visit each one of our Spanish partners, there are companies with more than 100 years of history producing the best products of Europe.

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    Olives

    The Olive Plant

    The plant comes from Greece and Asia Minor, where they can still be found in forests of wild olive trees or “wild olive”. The fruit is an edible drupe, variable in size, with a single seed, bone or heart inside. It belongs to the family of the Oleaceae. They have a caloric intake of about 167 calories per 100 grams.

    It is a food recommended to prevent cardiovascular disease, helps the treatment of overweight, helps the treatment of constipation for their fiber content, Black olives contain less sodium and more iron, because they are recommended both for people with anemia and people with hypertension mild, among others.

    Although it is in Andalusia and more specifically in Jaen and the upper basin of the Guadalquivir River where most olive cultivation is concentrated and the production of olive oil, it is also available in other geographical areas in Spain.